H L
YPNOTHERAPY IFE
4
Achieving Your Goals
Fiction: A person is asleep during hypnosis.
Fact: A person is totally awake during hypnosis.
Fiction: A person in a hypnotic state does not know what is going on around him/her.
Fact: A person in a hypnotic state can hear everything that they would ordinarily hear. Although he/she most likely has their eyes closed, they are completely aware of their surroundings.
Fiction: The hypnotist can make me do things I don't want to do.
Fact: A person has the ability to reject any suggestion(s) which contradict their morals of survival.
Fiction: A person loses control of him/herself when hypnotised.
Fact: A person has total control of himself or herself when hypnotised. The hypnotherapist simply guides them.
Facts and Fiction about Hypnosis
Read my Column each month
in Silent Voices from Jan 2012
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